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Sports & Fitness Terms & Conditions Library (50 Activity Disciplines)

50 Activity Waivers & Rules Admin Location: Settings > Web content > Edit content > Select terms (/admin/pages/MyContent)

PAR-Q Health Waivers & Activity Rules for Sports Classes

Operating physical fitness, martial arts, or sports coaching sessions requires robust liability protection, health disclosures, and clear code-of-conduct rules. Browse our library of 50 vetted sports class agreements covering mandatory protective equipment, late arrival warm-up bans, instructor authority, mat hygiene, and 12-hour cancellation windows.

How to Use: Select your sport or activity discipline below, click Copy Text, and paste into Settings > Web content > Edit content > Select terms (MyContent.aspx).
1. Martial Arts & Combat Sports

Karate Dojo

Dogi uniforms, belt progression etiquette, non-contact sparring discipline, and respect for sensei.

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Boxing & Boxercise

Handwraps, 16oz sparring gloves, mouthguards, controlled contact, and ring safety.

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Kickboxing & Muay Thai

Shin guards, groin protectors, coach sparring clearance, pad work, and ring etiquette.

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Brazilian Jiu-Jitsu (BJJ)

Clean gi hygiene, trimmed fingernails, tapping out safety discipline, and skin infection rules.

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Judo Club

Breakfall (ukemi) competence, tatami mat hygiene, bowing etiquette, and safe throwing zones.

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Taekwondo

Chest guards (hogu), headgear, sparring discipline, dobok uniform, and belt grading.

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Mixed Martial Arts (MMA)

4oz-7oz glove regulations, cage door safety, mouthguards, and zero unsanctioned sparring.

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Fencing Academy

350N/800N protective jackets, mesh face masks, weapon point inspection, and piste etiquette.

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2. Yoga, Pilates & Studio Fitness

Vinyasa & Hatha Yoga

Studio barefoot etiquette, quiet entry, pregnancy disclosures, and adjustment consent.

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Hot Yoga & Bikram

38-40°C heat acclimatization, mandatory hydration, sweat towels, and early departure safety.

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Mat Pilates & Core

Grip socks, spine pre-existing condition disclosures, core alignment, and sanitized mats.

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Reformer Pilates

Carriage spring resistance safety, non-slip grip socks, headrest adjustment, and carriage cleaning.

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Ballet Barre & Sculpt

Sticky grip socks, ballet barre positioning, low-impact posture, and sanitized light weights.

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Spin & Indoor Cycling

SPD cleat lock-in, flywheel emergency brake, mandatory hydration, and earplugs.

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Zumba & Dance Fitness

Non-marking pivot dance sneakers, hydration breaks, self-pacing, and floor clearance.

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Pole Fitness & Aerial Arts

Grip aids, skin contact clothing (shorts), crash mat placement, and inverted trick spotters.

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Aerial Silks & Hoop

Zip-free leggings, under-apparatus crash mats, no skin lotions/oils, and coach clearance.

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Hip-Hop & Street Dance

Clean indoor street trainers, dynamic floorwork knee pads, choreography video consent, warm-up.

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Ballroom & Latin Dance

Suede-sole dance shoes, partner rotation etiquette, lead/follow respect, and floorcraft.

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Over-60s Gentle Mobility

Medical clearance, self-pacing, supportive flat shoes, seated resistance bands, and hydration.

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3. Strength, Conditioning & Functional Gyms

CrossFit Box

Barbell drop zones, safety collars on weights, coach scaling instructions, and chalk box etiquette.

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HIIT & Outdoor Bootcamp

Outdoor all-weather clothing, heart rate pacing, partner equipment sanitization, and hydration.

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Kettlebell Conditioning

Chalk usage, safe bell parking, wrist guards, flat lifting shoes, and spatial clearance.

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Olympic Weightlifting

Lifting platforms, bumper plate bail-out safety, weightlifting belts, and spotter commands.

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Adult Gymnastics

Mandatory warm-up, foam pit landing techniques, chalk use, and coach spotting clearance.

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Cheerleading & Stunt

Flyer/base safety, spotter presence, jewelry removal, cheer trainers, and tumble progression.

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Indoor Rowing & Ergs

Concept2 damper settings, correct drive-recovery stroke form, footstraps, and handle cleaning.

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OCR Training

Grip gloves, mud-terrain trail shoes, wall descent rules, and rope climb safety protocols.

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4. Racket, Ball & Court Sports

Padel Tennis

Safety wrist lanyard on rackets, glass rebound awareness, non-marking shoes, and ball collection.

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Tennis Coaching

Tennis court footwear, ball cart safety, racket control, and heat/hydration breaks.

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Badminton Club

Non-marking gum rubber court shoes, shuttlecock etiquette, court changeovers, and eye safety.

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Squash & Racketball

Protective eye goggles mandatory for juniors, non-marking indoor court soles, and 'Let' calls.

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Table Tennis

Rubber paddle cleaning, clean sports footwear, match scoring etiquette, and barrier safety.

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Basketball Academy

High-traction basketball court shoes, rim-hanging bans, loose ball calls, and sportsmanship.

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Back to Netball

Short trimmed fingernails, no jewelry/wedding rings taped, netball trainers, 3-foot contact rule.

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Indoor Futsal

Flat indoor futsal shoes, heavy low-bounce ball handling, shin guards, and fair play.

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Junior Football Academy

Mandatory shin pads, moulded football boots for 3G turf, hydration, and coach respect.

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Junior Tag Rugby

Non-contact velcro tag belts, grass/astro trainers, gumshields, and positive encouragement.

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Indoor Cricket Nets

Helmet with steel faceguard, batting pads, bowling machine operator safety, and box protectors.

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Golf Simulator Coaching

Swing bay safety lines, clean clubfaces/balls, tracking radar sensors, and spikeless golf shoes.

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5. Water, Track & Outdoor Sports

Swimming Lessons

Swim caps, poolside hygiene showers, swim nappies for toddlers, and lifeguard commands.

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Aqua Aerobics

Aqua shoes for pool lining grip, buoyant foam dumb-bell safety, and water depth comfort.

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Scuba Diving Pool Class

Medical diver screening (RSTC questionnaire), buddy checks, ear equalization, and cylinder handling.

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Paddleboarding (SUP)

Buoyancy aids mandatory, ankle leash attachment, weather wind limits, and cold water attire.

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Kayaking & Canoeing

Fitted PFD lifejackets, capsize drill assessment, waterway traffic rules, and paddle etiquette.

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Bouldering & Climbing

Climbing shoes, safety mat zone etiquette, down-climbing holds, and chalk ball usage.

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Target Archery Club

Shooting line commands, whistle signals, arm guards, arrow retrieval safety, and dry-fire bans.

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Athletics Track Academy

Running lane discipline (lane 1 fast), spike length limits (6mm pyramid), and hurdle safety.

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Running Club & 5K

High-visibility reflective gear for night runs, road crossing discipline, and pacing groups.

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Triathlon Multi-Sport

Transition area helmet fastening, open-water swim buoys, bike roadworthiness, and draft zones.

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